Sport Elite Trial Week 1

Sport Elite - Week 1

Please complete this following week 1. (Sport Elite).

Sport Elite 255mg Pure Collagen/alkaline water 9.5pH per 60ml

+ Vit C oral intake

Name

First Name

Last Name

Date

YYYY

Did you take Sport Elite and vitamin C 1 hr before training or game time?

If 'No' to Question 1, When did you take? How many hours Before or after training/game time.

Did you miss any days?

What daily dose of Vitamin C did you take? (mg)

Are you still taking the medications/supplements as listed on the baseline questionnaire?

Have you stopped any medications/supplements as listed on the baseline questionnaire?

Have you started taking any NEW medications/supplements?

Have you observed any changes to: Skin/hair/nails?

Have you noticed any changes to: Current/Past injuries?

Have you noticed any changes to: Headaches/Migraines? (If experienced)

Have you noticed any changes to: Gastrointestinal disorders? (If experienced)

Have you noticed any changes to: Eye Health? (If experienced)

Have you noticed any changes to: Joint pain/Osteoarthritis? (If experienced)

Have you menstruated since commencement of trial? (If applicable)

Have you made any changes to your diet?

How do you feel mentally?

If you have access to body mass scales, can you please record your stats?

Please document anything else you wish to report?

Record any changes with strength training you completed this week.

Record any changes with cardio training you completed this week.